Laura de la Garza Noble uses her diverse studies in kinetic practices (dance, yoga, barre, weight training, strength training, anatomy, kinesiology, movement development, etc.) to create classes that cater to her clients' individual needs and strengths. When approaching fitness it is Laura's priority to be aware of the differing levels of clients and the varying goals that people may have when entering a  class. In any of Laura's fitness classes you should expect an anatomical focus to class as well as a challenge for every level. Copious amounts of sweat and muscle shakes are a guarantee in her classes!